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Damilola Attoh shares 5 tips to help women exercise more

Damilola Attoh

An actress, TV personality and certified ''Exercise to Music" instructor, Attoh announced the launch of the vlog "Project Alpha Woman" on March 24, 2017.

On the first episode, the "Tinsel" star shares five tips to help women exercise more, even when they don't feel like.

From buying the appropriate outfit to getting a wireless headset, check out Damilola's five tips below.

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