For the longest time, we've been told of the enormous benefits of vitamins.
6 things you should know about multivitamins before taking them
From boosting energy and appetite, to warding off cold and allergies, there are a dozen and one reasons why we've been encouraged to embrace vitamins from early on.
___3899187___https:______static.pulse.com.gh___webservice___escenic___binary___3899187___2015___6___23___15___thinkstock_rf_colorful_vitamins
Recommended articles
![Nigerians express frustration over DSTV, GOtv sub hike, opt for smart TVs [Nairametrics]](data:image/svg+xml;charset=utf8,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20width%3D'100'%20height%3D'100'%20data-ring-placeholder%3D'1'%3E%3C%2Fsvg%3E "Nigerians express frustration over DSTV, GOtv sub hike, opt for smart TVs [Nairametrics]")
But how much do we really know about vitamins and what they do for the body?
Here are a few more reasons why you should embark on a vitamin regimen if you're not already on one.
JOIN OUR PULSE COMMUNITY!
ADVERTISEMENT
Eyewitness? Submit your stories now via social or:
Email: eyewitness@pulse.ng
Recommended articles
3 dead, 2 injured in 3-storey building collapse in Kano - NEMA confirms
Lagos NCS visits family of stampede victim, promises nonstop financial support
Husband appeals to I-G to find missing Police wife who went on official duty
ASUU Sokoto demands council reconfirmation, payment of allowances
Yahaya Bello: Charge, prosecute US school for money laundering - Sowore to EFCC
Don't hide deformed kids, they can contribute to nation's growth - Expert
Tragedy as suspected bandits ambush, kill army commander in Katsina
Adeleke wants residents to fish out water pipeline vandals round the clock
APC uncover how Kano govt mobilises protest against Ganduje in Abuja
ADVERTISEMENT
