ADVERTISEMENT

Recipe of the day: How to prepare cabbage stir-fry for a keto diet

Cabbage is a leafy vegetable that is very low in carbohydrate and can act as a good substitute for rice in regular fried or jollof rice.

Cabbage stir-fry for a keto diet

Keto is a diet approach which require its followers to eat meals high in fat, low in protein and very low in carbohydrate. However, it is hard to find meals in Nigeria that are not high in carbohydrate. However, cabbage acts as a good substitute such as for cabbage swallow and this pan-stirred cabbage .

Cooking time

40 minutes

ADVERTISEMENT

Recipe category

Main meal

Recipe cuisine

Main meal

Cooking method

ADVERTISEMENT

Sautéing

Recipe Yield

2 servings

Ingredients

Instructions

ADVERTISEMENT

1. Wash the shredded cabbage in salt and water solution, strain and set aside.

2. In a pan, pour a little bit of the broth. Put in the peppers and onions and stir for 2 minutes.

3. Season the broth with small portions of thyme, curry, tumeric and cinnamon.

4. Pour in the cabbage and stir fry for some minutes, till cabbage is softened a bit but still crispy. Adjust taste with salt.

ADVERTISEMENT

Your cabbage stir fry is ready! Serve with meat or fish of choice.

JOIN OUR PULSE COMMUNITY!

Unblock notifications in browser settings.
ADVERTISEMENT

Eyewitness? Submit your stories now via social or:

Email: eyewitness@pulse.ng

Recommended articles

The Power of Moisturisation: Dettol's skincare masterclass unveils secret to healthy skin

The Power of Moisturisation: Dettol's skincare masterclass unveils secret to healthy skin

8 of the world's strangest museums you have to see to believe

8 of the world's strangest museums you have to see to believe

Can men have multiple orgasms like women?

Can men have multiple orgasms like women?

Here are 6 ways to overcome trust issues in your relationship

Here are 6 ways to overcome trust issues in your relationship

What to know about open relationships and how they work

What to know about open relationships and how they work

5 ways to stay active without hitting the gym

5 ways to stay active without hitting the gym

The Monkey Buffet Festival in Thailand where the locals celebrate primates

The Monkey Buffet Festival in Thailand where the locals celebrate primates

Rice water and 5 other natural hair care essentials for longer hair

Rice water and 5 other natural hair care essentials for longer hair

2 Nigerian men, Tokyo James and Yusuff Aina, team up at Milan Fashion Week

2 Nigerian men, Tokyo James and Yusuff Aina, team up at Milan Fashion Week

10 things to do if you're trying to find your path in life as a young adult

10 things to do if you're trying to find your path in life as a young adult

4 reasons you shouldn't date a woman who just came out of a toxic relationship

4 reasons you shouldn't date a woman who just came out of a toxic relationship

Resurrecting Tradition: Boma Ogidigben breathes new life into Ikaki fabric

Resurrecting Tradition: Boma Ogidigben breathes new life into Ikaki fabric

ADVERTISEMENT
ADVERTISEMENT