Amazing Things Vitamin C Does For The Skin

pulse

February 3, 2014 8:59 PM

Vitamin C is loaded with benefits that works for the body internally as well as externally.

Vitamin C is vital to keeping our bodies healthy from the inside out. It should be a part of our diet, it also does wonders for the skin, it repairs the skin and so many more. It should be a constant part of our diet.

Check out more benefits of Vitamin C.

1. Vitamin C repairs damaged skin.

Vitamin C helps skin injured by acne, sunburns and other skin issues. Our bodies use Vitamin C to replace damaged skin tissue with scar tissue. Wounds and sores heal faster and more effectively when the proper amount of Vitamin C is flowing through the body!

2. Vitamin C helps heal cuts, sores and wounds.

3. Vitamin C helps to regenerate oxidized Vitamin E so that Vitamin E can repair our skin. This helps fight wrinkles and improve your overall texture of your skin.

4. Vitamin C assists in the production of collagen and will make your skin more tight and firm.

5. Collagen production helps to lay a strong foundation for blood vessels which assist in carrying oxygen and vital nutrients that keeps skin looking young, healthy and beautiful.

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