The skin is a very important organ of the body that requires serious care and attention.

Good skin care and healthy lifestyle choices can help delay the natural aging process and prevent various skin problems.

See these five no-nonsense tips that will benefit the skin on the long run:

Ladies, the bonus of maintaining a healthy skin is that you can get away with wearing little or no makeup at all as a healthy skin glows from within. Guys, this works for you too.