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7 non-alcoholic drinks you should take

Passing on the booze? We have some suggestions for soft drinks that will more than make up for it.

 

Passing on the booze? We have some suggestions for soft drinks that will more than make up for it. Here are some of them:

If you’re abstaining from alcohol there is a whole host of seasonal citrus fruit available to turn into juice. Grapefruit, orange etc are in season currently and you can mix them up to make smoothies if you like.

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Making a batch of homemade fruit cordial should see you through your booze abstinence. Try to use whatever is seasonal and for a basic mix combine with just sugar and water. Elderflowers work well and can often be foraged – just make sure you shake off the bugs – or try seasonal berries. Provided they’re stored in sterilized jars, cordials can last several months in the fridge.

Alcohol is inextricably associated with celebrating and nothing says party like a delicious cocktail. Ditch the rum and try this pomegranate-based mocktail. Make sure to bash the mint under a rolling pin or with your hands to release the oils, thus plenty of flavour.

Up your vitamin take and whizz up a fruit-based smoothie. Follow our guide to achieving the perfect blend using your favourite ingredients, then get creative with flavourings like peanut butter and spices. If you want to be really virtuous try adding vegetables – a green detox smoothie made with coconut water, apple, kiwi and spinach is one seriously heady beverage.

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Often the reserve of festive revelry, the process of mulling works with a wide range of base drinks. Try using apple or pear juice and spice to taste – a touch of citrus, cinnamon and a sweetener such honey or agave should do the trick.

Ditch shop-bought lemonade for a cloudy homemade alternative.  Lime makes for a tangy drop – blend the limes whole into a pulp and combine with soda water. This recipe works with vodka or rum if you’re catering for those who fancy a tipple.

Water

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This may seem a bit staid, but staying hydrated by drinking water in its pure form does wonders for every part of the body. Spruce it up with herbs like rosemary, basil and mint, healthy squeezes of lime or lemon juice, fiery ginger or slices of cool, refreshing cucumber.

What’s your preferred non-alcoholic tipple? Share your ideas with us…

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