It is no news that loosing weight can be a very difficult and involves a lot of hard work, it is due to this fact that most do not reach their fitness goals.
Weight loss with fitness coach Seyi Olusore
On this segment of Pulse TV, Fitness coach, Seyi Olusore, dishes on how to lose weight.
Weight Loss
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![This sleeping position has a disastrous effect on almost all sections of the spine [Everyday Health]](data:image/svg+xml;charset=utf8,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20width%3D'100'%20height%3D'100'%20data-ring-placeholder%3D'1'%3E%3C%2Fsvg%3E "This sleeping position has a disastrous effect on almost all sections of the spine [Everyday Health]")
Despite this, weight loss can still be achieved according to Seyi Olusore.
Seyi, a fitness coach, sits down with the host, Missy Molu, to share tips on how to loose weight within a specific period of time.
Check out the helpful video below.
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