This is a new year and a lot of us want to adopt new wonderful healthy habits but the sweet and savory tastes of everything that is bad for us just won’t let us go. That doesn’t have to be the case, as we present you with healthy substitutes for your favorite foods:
5 healthy food substitutions for anyone who craves sweets
This is a new year and a lot of us want to adopt new wonderful healthy habits but the sweet and savory tastes of everything that is bad for us just won’t let us go.
Dried fruits
Recommended articles
![You can solve your belly fat problems by changing these habits [Essence]](data:image/svg+xml;charset=utf8,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20width%3D'100'%20height%3D'100'%20data-ring-placeholder%3D'1'%3E%3C%2Fsvg%3E "You can solve your belly fat problems by changing these habits [Essence]")
Check out these five foods that you could have in place of some of the unhealthy things we love so much:
ADVERTISEMENT
Let us know any more healthy food substitutions you may have. Also, let us know which food substitution is your favorite.
JOIN OUR PULSE COMMUNITY!
ADVERTISEMENT
Eyewitness? Submit your stories now via social or:
Email: eyewitness@pulse.ng
Recommended articles
Vampire Facials: How your own blood can give you smooth, wrinkle-free skin
How world's 3rd richest man vanished from moving plane on his way to the toilet
7 reasons you have cramps but no period
Landmark Beach Demolition: 5 reasons FG shouldn’t have done it
Should couples sleep together or separately? Scientists know what you should do
Here’s what happens when you read a book every day
The direction of lines on your palms can determine when you'll find success
World Malaria Day: ClearlineHMO, Greenlife donate malaria aid to community
10 strange rules the British royal family members must never break
5 fun ways to celebrate workers' day in Nigeria
Freedom vs loneliness: Is living alone worth it?
9 changes most millennials crave in the workplace
ADVERTISEMENT
![Low ponytail [Yen News]](data:image/svg+xml;charset=utf8,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20width%3D'300'%20height%3D'172'%20data-ring-placeholder%3D'1'%3E%3C%2Fsvg%3E "Low ponytail [Yen News]")