How to handle depression

September 15, 2015 12:09 AM

Edozien goes on to reveal her struggles with depression.

Features writer and environmental project/policy cordinator.

Vlogger, Glory Edozien, has released a fresh webisode of the Vlog series, 'Discovery With Glory', and it would be tackling how to handle depression.

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Edozien spoke about how much she agonized over releasing this particular VLog.

"I have agonized about releasing this particular VLog because it takes me back to a really dark place in my life. But I realize that one of the aims of this VLog is sincerity."

"A lot of people look at me today and think 'ohhhh....Glory is such a bubbly person'...they wouldn't believe that almost 8 years ago now, I actually was on the verge of ending my life. But that's the thing about depression, it doesn't come with a badge.

"One of the reasons why I am sharing this video is because I know there are many people going through the same emotions I went through on that day and hope by sharing my own experience, they too can feel a little empowered to seek the help they need."

She shares 13 ways to help you overcome depression.

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Watch this episode in Pulse video.