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5 diet tips you need before your wedding day

Some brides panic in the run-up to their wedding and end up on an extreme diet. Not only do such eating regimes make mealtimes less than enjoyable, they are also almost impossible to maintain and usually unhealthy.

As you may already know, wedding planning is not an easy task - it will be fun and exciting, but it will wear you out too.

Making smaller long-term changes, which can also boost your health and appearance, is an easier way to trim down before you walk down the aisle.

Beauty, health and wellness expert, Kelly Lloyd-Sanderson shares five tips on how to make a pre-wedding health regime pain free.

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