This drink is packed with greens, a touch of sweet and a hint of mint! Plus it is loaded with nutrients such as potassium, iron, calcium, magnesium and carotenoids, vitamin K, vitamin C, folate and manganese. Mint is an excellent digestive aid and can help reduce wind and flatulence and settle an upset stomach. Enjoy!
Minty juice
This drink is packed with greens, a touch of sweet and a hint of mint!
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Ingredients
1 large handful of spinach
1 zucchini
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1 celery stick
1 apple
1 lime
1 large handful of mint
Directions
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Wash all ingredients well.
Peel the lime if your prefer and chop the ingredients as needed.
Put ingredients through the chute.
Serve and enjoy this fresh minty juice over ice!
Substitutions
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Spinach – kale, lettuce, arugula (rocket)
Zucchini – celery, cucumber, celeriac
Celery – zucchini, cucumber, celeriac
Apple – pear, kiwi, orange
Lime – Lemon, grapefruit
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Mint – ginger
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