Here's why you should always spice your meat with ginger

onnaedo

June 22, 2016 11:26 PM

By using ginger to spice up meat then, one is most certainly on the way to a delicious, well-spiced dish.

___5182931___https:______static.pulse.com.gh___webservice___escenic___binary___5182931___2016___6___23___0___fresh-sliced-and-ground-ginger

Ginger is one of the most medicinal spices one can have in their kitchen which is just as well because it also brings great spice to any dish.

Any good cook can attest to the fact that a great dish starts with properly spiced meat as this then transcends to the dish as a whole.

But there's more to a great dish than spices, the health benefits one can gain from a dish goes a long way, and there are several benefits one can enjoy from the use of ginger.

So, the next time you're cooking a dish, consider spicing it up with ginger for the following reasons:

1. Ginger is very useful in aiding digestion,

2. With the rains upon us, ginger can be very effective in fighting the flu and common cold,

3. Possessing anti-inflammatory properties, it has been shown to be effective against exercise-induced muscle pain and reducing the day-to-day progression of muscle pain,

4. Ginger can drastically lower blood sugars and improve heart disease risk factors.

Need we say more?

onnaedo