Lower belly fat is one of the most annoying reasons why you wouldn't want to rock body-con outfits.
This 5-minute workout video is the secret to losing your lower belly fat
Lower belly fat is one of the major concerns for women who pay attention to their body but it can be eliminated.
Fitness routine for women to lose lower belly fat [Credit: Brick Built Apparel]
Recommended articles
![Here's how to reach the G-spot [Healthline]](data:image/svg+xml;charset=utf8,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20width%3D'100'%20height%3D'100'%20data-ring-placeholder%3D'1'%3E%3C%2Fsvg%3E "Here's how to reach the G-spot [Healthline]")
There's a level of confidence every woman has when all her body parts are in the best shape and size they can ever be.
But, lower belly fat can be an hindrance to that confidence. Lower belly fat can be caused by sedentary lifestyle, childbirth, consumption of high fat and sugary foods.
![Lower belly fat is not appealing to the shape of a woman [Credit: Fitfitness]](data:image/svg+xml;charset=utf8,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20width%3D'275'%20height%3D'183'%20data-ring-placeholder%3D'1'%3E%3C%2Fsvg%3E "Lower belly fat is not appealing to the shape of a woman [Credit: Fitfitness]")
Lower belly fat is not appealing to the shape of a woman [Credit: Fitfitness]
Pulse Nigeria
ADVERTISEMENT
The good news is that you can get rid of this fat if you're willing to put in the work. You might have some outfits you can't rock because of belly fat. Don't give them out yet, you look absolutely amazing in them. This 5-minute video will show you how to lose that lower belly fat in weeks. The most interesting part is you don't require any equipment or go to the gym. Just follow the routine and you'll experience a noticeable in a week.
ALSO READ: 5 ways to banish stubborn belly fat forever
Watch the video below to learn the routine.
JOIN OUR PULSE COMMUNITY!
ADVERTISEMENT
Eyewitness? Submit your stories now via social or:
Email: eyewitness@pulse.ng
Recommended articles
7 wardrobe essentials for every Nigerian man
Igbo-Ora: Why does the twin capital of the world have so many twins?
5 best places to live in Lagos
5 countries where people work 4 days a week
Why stereotyping a group is dangerous
Is cooking at home cheaper or more expensive than buying already cooked meals?
Who wore it best? Ayra Starr, Enioluwa and Wisdom Kaye in viral red boots
3 types of gym equipment that are dirtier than a toilet seat
Why people enjoy choking during s*x
The best ways to reach a woman’s G-spot
University of Oxford Master's scholarships for international students
Top 5 celebrity mommy and me pictures
Pulse Sports
"Present crop of quartermilers are not challenging me enough to retire" - Patience George
Serie A: Udinese renew 'cornerstone' Isaac Success contract
Nigeria to play New Zealand and Haiti in April
PSV fan bags 40-year stadium ban after attack on Sevilla's goalkeeper
Saudi GP: Max Verstappen unhappy after finishing second to teammate Sergio Perez for the first time in 7 years
Super Eagles News: NFF denies sacking coaches, explains Finidi, Shorunmu absence
ADVERTISEMENT
![How to style your natural hair [Instagram]](data:image/svg+xml;charset=utf8,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20width%3D'300'%20height%3D'172'%20data-ring-placeholder%3D'1'%3E%3C%2Fsvg%3E "How to style your natural hair [Instagram]")