ADVERTISEMENT

3 amazing juice recipes to boost your health

There are so many reasons why we may have tired eyes or low energy during the day, from late night parties to very early mornings with very little sleep. Here are three amazing juice recipes to boost your health.

Black man and women drinking smoothies

A juice company named Williamsburg’s Grass Roots Juicery has saved the day, with three simple, supercharged recipes created to support all of life’s generalities and issues.

The recipes range from a Skin re energizer blend to an inner body strengthener for a required energy boost, here are the 3 drinks you need to get you through the week:

Skin re energizer:

ADVERTISEMENT

Complexion-evening cucumber and free radical–fighting beets replenish balance to the skin when your concealer won’t do. Ingredients include 1 1/2 cucumber, 2 celery stalk, 2 carrots, 1 cup beets, 1/2 handful parsley.

Inner body strengthener:

A foundation of alkalizing carrots and lemons complete this vitamin C and echinacea–packed juice—so you can make it through long hours and feel free of colds. Ingredients include 3 carrots, 1 pear, 1/2 lemon, 1 1/2 oranges, 1 ml echinacea tincture.

The refiller:

When it’s difficult to have three balanced meals, a shot of B12 mixed with vitamin K–heavy kale and antioxidant-packed goji berries will give a clear energy boost. Ingredients include, 6 oz. coconut milk, 2 1/2 handfuls of spinach, 1 small handful of kale, 1 cup of frozen pineapples, Dash of cinnamon, B12 drops (optional), Gogi berries.

JOIN OUR PULSE COMMUNITY!

Unblock notifications in browser settings.
ADVERTISEMENT

Eyewitness? Submit your stories now via social or:

Email: eyewitness@pulse.ng

Recommended articles

Exploring the Bible's most terrifying verses

Exploring the Bible's most terrifying verses

Scientist knows why 20 people died after opening Pharoah's 'cursed' tomb 100 years ago

Scientist knows why 20 people died after opening Pharoah's 'cursed' tomb 100 years ago

How to deal with chickenpox as an adult — it can get very dangerous

How to deal with chickenpox as an adult — it can get very dangerous

Sociologist knows why Gen Zs are 'emotionally immature'

Sociologist knows why Gen Zs are 'emotionally immature'

5 amazing facts about skeletons you should know

5 amazing facts about skeletons you should know

Young Nigerians are choosing not to have sex — this is why

Young Nigerians are choosing not to have sex — this is why

10 latest Ghana weaving styles to take your look to the next level

10 latest Ghana weaving styles to take your look to the next level

9 creative pregnancy announcement ideas you should try

9 creative pregnancy announcement ideas you should try

How man survived being trapped under a rock for 127 hours — he cut off his hand

How man survived being trapped under a rock for 127 hours — he cut off his hand

When we die, do we know we are dead?

When we die, do we know we are dead?

Do these simple tricks and your wallet will be full of money

Do these simple tricks and your wallet will be full of money

5 elegant hats and when to wear them

5 elegant hats and when to wear them

ADVERTISEMENT
ADVERTISEMENT