ADVERTISEMENT

3 amazing juice recipes to boost your health

There are so many reasons why we may have tired eyes or low energy during the day, from late night parties to very early mornings with very little sleep. Here are three amazing juice recipes to boost your health.

Black man and women drinking smoothies

A juice company named Williamsburg’s Grass Roots Juicery has saved the day, with three simple, supercharged recipes created to support all of life’s generalities and issues.

The recipes range from a Skin re energizer blend to an inner body strengthener for a required energy boost, here are the 3 drinks you need to get you through the week:

Skin re energizer:

ADVERTISEMENT

Complexion-evening cucumber and free radical–fighting beets replenish balance to the skin when your concealer won’t do. Ingredients include 1 1/2 cucumber, 2 celery stalk, 2 carrots, 1 cup beets, 1/2 handful parsley.

Inner body strengthener:

A foundation of alkalizing carrots and lemons complete this vitamin C and echinacea–packed juice—so you can make it through long hours and feel free of colds. Ingredients include 3 carrots, 1 pear, 1/2 lemon, 1 1/2 oranges, 1 ml echinacea tincture.

The refiller:

When it’s difficult to have three balanced meals, a shot of B12 mixed with vitamin K–heavy kale and antioxidant-packed goji berries will give a clear energy boost. Ingredients include, 6 oz. coconut milk, 2 1/2 handfuls of spinach, 1 small handful of kale, 1 cup of frozen pineapples, Dash of cinnamon, B12 drops (optional), Gogi berries.

JOIN OUR PULSE COMMUNITY!

Unblock notifications in browser settings.
ADVERTISEMENT

Eyewitness? Submit your stories now via social or:

Email: eyewitness@pulse.ng

Recommended articles

Nipple orgasm – what is it and how to achieve it?

Nipple orgasm – what is it and how to achieve it?

5 detox water you can make at home for clear, radiant skin

5 detox water you can make at home for clear, radiant skin

This week's best celebrity pictures on Instagram

This week's best celebrity pictures on Instagram

8 interesting things Africa has contributed to the world

8 interesting things Africa has contributed to the world

Ask Pulse: How can I make my wife stop cheating on me?

Ask Pulse: How can I make my wife stop cheating on me?

Japa Story: This is how I left Nigeria and got a job as a business analyst in the UK

Japa Story: This is how I left Nigeria and got a job as a business analyst in the UK

What to know about Africa Day and how it can be celebrated

What to know about Africa Day and how it can be celebrated

18 beautiful vacation destinations within Africa you should visit

18 beautiful vacation destinations within Africa you should visit

Ladies: 7 fashion tips to enhance your apple-shaped figure

Ladies: 7 fashion tips to enhance your apple-shaped figure

Dear men, here are 5 things women want from you that do not involve money

Dear men, here are 5 things women want from you that do not involve money

How early humans used birds to send messages

How early humans used birds to send messages

5 reasons you keep finding  cockroaches in your room and how to keep them away

5 reasons you keep finding cockroaches in your room and how to keep them away

ADVERTISEMENT
ADVERTISEMENT