Its not uncommon to find out many people start hitting the gym with hopes of becoming buff and toned, but end up quitting after mere weeks or even days of working out.
Tips to motivate yourself to exercise
Finding it hard to hit the gym? Here are some tips that might motivate you.
Recommended articles
![Chickenpox is quite dangerous for some groups of people [NHS]](data:image/svg+xml;charset=utf8,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20width%3D'100'%20height%3D'100'%20data-ring-placeholder%3D'1'%3E%3C%2Fsvg%3E "Chickenpox is quite dangerous for some groups of people [NHS]")
This episode of Pulse Daily with Gloria Faj helps out with some easy tips and steps to regaining motivation to visit the gym once gain.
Check it out.
JOIN OUR PULSE COMMUNITY!
ADVERTISEMENT
Eyewitness? Submit your stories now via social or:
Email: eyewitness@pulse.ng
Recommended articles
Exploring the Bible's most terrifying verses
Scientist knows why 20 people died after opening Pharoah's 'cursed' tomb 100 years ago
How to deal with chickenpox as an adult — it can get very dangerous
Sociologist knows why Gen Zs are 'emotionally immature'
5 amazing facts about skeletons you should know
Young Nigerians are choosing not to have sex — this is why
10 latest Ghana weaving styles to take your look to the next level
9 creative pregnancy announcement ideas you should try
How man survived being trapped under a rock for 127 hours — he cut off his hand
When we die, do we know we are dead?
Do these simple tricks and your wallet will be full of money
5 elegant hats and when to wear them
ADVERTISEMENT
![Corn Rows [Legit]](data:image/svg+xml;charset=utf8,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20width%3D'300'%20height%3D'172'%20data-ring-placeholder%3D'1'%3E%3C%2Fsvg%3E "Corn Rows [Legit]")