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Why do some pregnant women's skin look bad, and how can they fix it?

Skin changes during pregnancy
Skin changes during pregnancy
Pregnancy is a beautiful journey, but it can also bring unexpected changes to your skin.
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While some products might be harmful during this time, there's no need to let your glow fade!

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Pregnancy hormones can cause skin changes, including hormonal fluctuations, increased oil production, breakouts, hyperpigmentation, and increased sensitivity, leading to darker patches and the darkening of existing moles, as well as increased irritation and dryness.

Products to Avoid

Doctors recommend avoiding ingredients like retinoids, salicylic acid, hydroquinone, and oxybenzone due to potential risks for the baby. However, most concerns stem from high doses or animal studies. Occasional use of these ingredients in small amounts is likely low-risk, according to experts.

Safe products for pregnant women to use

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1. Palmer's Cocoa Butter Massage Lotion for Pregnancy Stretch Marks

Palmer's Cocoa Butter Massage Lotion for Pregnancy Stretch Marks [Konga]
Palmer's Cocoa Butter Massage Lotion for Pregnancy Stretch Marks [Konga]

This lotion reduces stretch marks thanks to its Centella asiatica composition. It contains no parabens, phthalates, perfumes, or dyes, making it safe for delicate pregnant skin. To achieve the best effects, apply twice daily.

We found it on Konga here.

2. La Roche-Posay Anthelios Ultra-Light (SPF 50, zinc oxide-based)

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la roche-posay anthelios mineral zinc oxide sunscreen-for-face [walmart]
la roche-posay anthelios mineral zinc oxide sunscreen-for-face [walmart]

Switch to a mineral sunscreen during pregnancy. Mineral formulas are gentle on sensitive skin and offer excellent protection.

It is sold in Nigeria here.

3. Neutrogena Hydro Boost and Niacinamide Serum

Neutrogena hydroboost hydrating serum [beautycove]
Neutrogena hydroboost hydrating serum [beautycove]
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Niacinamide is a pregnancy-safe powerhouse! It helps with fine lines, reduces inflammation, and brightens skin—perfect for pregnancy's hormonal pigment changes. Try Neutrogena Hydro Boost and Niacinamide Serum (twice daily).

We found an easy solution here.

4. La Roche-Posay Toleriane Double Repair Face Moisturiser 

La Roche-Posay Toleriane Double Repair Face Moisturiser [Jumia]
La Roche-Posay Toleriane Double Repair Face Moisturiser [Jumia]

This moisturiser is a thicker option with niacinamide, glycerin, and ceramides to deeply hydrate and strengthen your skin barrier.

Check it out here.

5. Neutrogena Hydro Boost Hyaluronic Acid Water Gel

Neutrogena Hydro Boost Hyaluronic Acid Water Gel [Jumia]
Neutrogena Hydro Boost Hyaluronic Acid Water Gel [Jumia]

Oily skin? Opt for Neutrogena Hydro Boost Hyaluronic Acid Water Gel. This water-based formula delivers hydration without clogging pores. Hyaluronic acid is naturally present in your skin and is safe for pregnancy.

Check it out here.

6. CeraVe Daily Moisturising Lotion 

People spend an unnecessary amount of money on moisturizer, Baxt said.Image courtesy of CeraVe
People spend an unnecessary amount of money on moisturizer, Baxt said.Image courtesy of CeraVe

This is a versatile choice for both the face and body. It strengthens your skin barrier as it stretches during pregnancy and feels comfortable, not greasy.

We found it here.

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