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Sweet Cravings? 5 Reasons Why You Should Take Green Smoothies

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There are a million reasons why you should take green smoothies often...

Green Smoothies are mixed/ blended (sometimes sweetened) beverage made from fresh fruits.

 Apart from the fact that they contain healthy fruits, they equally satisfy cravings of a sweet tooth. Green smoothies can be sweetened with dark chocolates and so on.

There are reasons why you should take green smoothies:

  1. It helps the skin glow, gives you a clearer skin because of the vitamins, minerals, fibre and water it contains.
  2. It promotes natural weight loss.
  3. It increases energy from natural carbs.
  4. It is high in anti-oxidants
  5. Green smoothies fills your stomach; automatically reducing your cravings for junk food.
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