When your workout has made you extra sweaty, you can drink this juice as a means for helping your body recover and replenish electrolytes lost while sweating. Red, orange and yellow juices overall provide a good source of electrolytes (mainly potassium and some sodium).
Try out this drink when you are hot and sweaty
When your workout has made you extra sweaty, you can drink this juice as a means for helping your body recover.
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Ingredients
2 beets (beetroot)
4 small carrots
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1 pear
2 handfuls of fresh parsley (or 1 teaspoon dried to add post-juicing)
2 kale (Tuscan cabbage) leaves
Directions
Wash all produce well.
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Peel the beets.
Add all produce through juicer and enjoy!
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