This was an amazing smoothie! And also a very nice and delicious way to use up your blueberries!
Blueberry smoothie
A delicious way to use up your blueberries!
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![Canyon in Colorado, framed by Aron Ralston [Randall James/PAP/EPA]](data:image/svg+xml;charset=utf8,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20width%3D'100'%20height%3D'100'%20data-ring-placeholder%3D'1'%3E%3C%2Fsvg%3E "Canyon in Colorado, framed by Aron Ralston [Randall James/PAP/EPA]")
Ingredients
1 cup blueberries (frozen or fresh)
1 (8 ounce) container plain yogurt
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3/4 cup 2% reduced-fat milk
2 tablespoons white sugar
1/2 teaspoon vanilla extract
1/8 teaspoon ground nutmeg
Directions
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Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Serve immediately.
If taste like yogurt too, you can add vanilla and serve it with fruit if you like.
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