Soy milk, which is made from soaking, grinding and boiling soy beans with water, is a very nutritious drink. Soy is naturally high in essential fatty acids, proteins, fiber, vitamins and minerals. These nutrients provide energy and keep your body functioning at its optimum level.
Soya Drink [Recipe]
Soya milk finely tuned with the flavors of rose water, cardamom, fennel seeds and dry fruits.
3 cups soya milk 1 Tbsp cashew nuts 1 Tbsp almonds 1 Tbsp poppy seeds 1 Tbsp fennel seeds 5 peppercorns 1/2 tsp cardamom powder 6 Tbsp sugar 1 Tbsp rose water
Blanch and peel the almonds. Soak all the ingredients except sugar in water for about four hours. Grind into a fine paste. Add the paste to cold soya milk and strain through a muslin cloth. Discard the residue. Add sugar and rose water to the strained soya milk. Chill the drink and serve with ice.
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