Studies have shown that bromelain, which is found in pineapples, can reduce swelling, bruising, healing time, and pain associated with injury and surgery. Bromelain can also help treat and reduce inflammation from tendinitis, sprains, strains, and other minor muscle injuries or trauma.
Thirst quencher pineapple drink
When you need a simple juice with few easy-to-find ingredients that won’t break the bank, make this refreshing, quenching, satisfying juice.
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So when you need a simple juice with few easy-to-find ingredients that won’t break the bank, make this refreshing, quenching, satisfying juice.
Ingredients
- ¼ pineapple
- 2 cucumbers
- 2 celery stalks
- 1 lemon
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Directions
Substitutions
- Pineapple – apples, pears, grapefruit
- Cucumber – zucchini, celeriac root
- Celery – zucchini, celeriac root, chard
- Lemon – lime, grapefruit
Here is a video on how to make Pineapple Juice.
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