Ginger juice is all you need to stay healthy..here's why

So many people are yet to find out about the health benefits of ginger juice.

Ginger Juice: The benefits it supplies to your health [Taste of Home]

The buzz around ginger and it's benefits are true. Extracting its juice makes the nutrients more readily available for your body to absorb. Ginger juice contains an appreciable amount of sugar that does not affect your blood sugar. You don't have to be afraid of adding weight as the juice contains little/no fat.

You might be wondering why you should consume ginger juice. This article will show you some benefits of ginger juice.

Ginger juice can control blood pressure by acting as a blood thinner. The compounds found in ginger juice lowers the blood cholesterol level, which automatically prevents blood pressure.

Ginger juice is an active agent that aids good digestion. It stimulates the saliva that's responsible for digestion in the mouth. This helps the digestion process. Ginger juice help to speed up the movement of food from your stomach to your small intestines. Say your byes to stomach upset with ginger juice.

Ginger juice has antibacterial properties, which makes the perfect cure cold, nausea, flu and more. To treat cold, mix an equal amount of warm ginger juice and honey. Drink it two or three times daily. You can also cure sore throats with ginger juice.

Ginger is known to be an anti-cancer agent, the same goes for its juice. According to research, ginger slows down the growth of breast cancer.

Ginger juice has anti-inflammatory properties, which makes it an effective pain reliever. It cures all kinds of ache, from headache to body ache. The juice allows the flow of blood which makes reduces pain. Cure that body ache by massaging your skin with a mixture of olive oil and ginger juice.

JOIN OUR PULSE COMMUNITY!

Unblock notifications in browser settings.

Eyewitness? Submit your stories now via social or:

Email: eyewitness@pulse.ng

Recommended articles

5 food Nigerians can no longer buy because of inflation

5 food Nigerians can no longer buy because of inflation

5 ways to make your girlfriend miss you like crazy

5 ways to make your girlfriend miss you like crazy

10 people talk about the importance of pre-marital s*x despite religious restrictions

10 people talk about the importance of pre-marital s*x despite religious restrictions

Here are the most common breakfast recipes in Nigeria

Here are the most common breakfast recipes in Nigeria

The most unique Igbo names for girls

The most unique Igbo names for girls

5 ways to naturally increase the size of your breasts

5 ways to naturally increase the size of your breasts

Elon Musk turns 51, crosses 100 million followers on Twitter

Elon Musk turns 51, crosses 100 million followers on Twitter

 Drinking semen boosts fertility: Myth or fact?

Drinking semen boosts fertility: Myth or fact?

Is cohabitation before marriage linked to higher divorce rates?

Is cohabitation before marriage linked to higher divorce rates?