The busy girl’s guide to staying in shape

Find out how to exercise without even thinking about it with the following five tips.

Biking

Fitness expert, Jessica Matthews, shares tips on how to stay in shape without actively working out.

JOIN OUR PULSE COMMUNITY!

Eyewitness? Submit your stories now via social or:

Email: eyewitness@pulse.ng

Recommended articles

'You had no kobo na package we dey package' - Iyabo Ojo's ex PA says as they drag each other on Instagram

Married woman and illicit lover get stuck after sex until her husband arrives (Watch)

Iyabo Ojo calls out her bestie Omo Brish on IG for throwing shades at her

Ikeja tanker explosion: 3 bodies recovered, 13 injured and 25 vehicles burnt

Pastor arrested for killing and burying wife in shallow grave behind his house

Olamide visits the Caribbean and delivers timeless music for you on ‘UY Scuti’ [Pulse Album Review]

Report shows Nigeria is one of the least peaceful countries in the world

Security operatives kill scores of IPOB criminals - Defence Headquarters

Police throw birthday party for robber arrested on his 18th birthday (video)