Planning a wedding comes with its own share of stress and of course, excitement - dress fitting, choosing your bridal accessories, sorting guests lists, etc.
7 tips for mapping out your fitness plan
In order for you to look and feel good on your big day, you need to be fully focused and balanced both physically and mentally.
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![When a couple communicates regularly, they tend to understand each other better, and how to please each other to the max. [Credit: Shutterstock]](data:image/svg+xml;charset=utf8,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20width%3D'100'%20height%3D'100'%20data-ring-placeholder%3D'1'%3E%3C%2Fsvg%3E "When a couple communicates regularly, they tend to understand each other better, and how to please each other to the max. [Credit: Shutterstock]")
These tasks are time consuming and may also take a huge toll on your health if care is not taken.
To help you get in shape ahead of the wedding, you need a good workout regime, as well as the right diet.
Here are seven tips to help you map out a perfect fitness plan:
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![The contrast between someone who simply has healthy self-esteem and a narcissist can be seen in relationships with other people [Glamour]](data:image/svg+xml;charset=utf8,%3Csvg%20xmlns%3D'http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg'%20width%3D'300'%20height%3D'172'%20data-ring-placeholder%3D'1'%3E%3C%2Fsvg%3E "The contrast between someone who simply has healthy self-esteem and a narcissist can be seen in relationships with other people [Glamour]")