The Super Workout Juice should be taken around 30 minutes before a workout and then at some point during the first hour afterwards. The juice helps with aches and pains usually associated with exercise.
Try this juice that cures aches and pains associated with exercise
The juice helps with aches and pains usually associated with exercise.
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Ingredients
1/4 small cucumber
1 stick celery
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2 apples
Ice
Directions
Juice the lot and pour over ice.
After making the juice put in a flask and take to the gym. When finished with your workout, enjoy your drink while relaxing.
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