7 simple ways to get rid of bad breath

olamide olarewaju

October 6, 2016 4:52 PM

Bad breath (known as halitosis) occurs as a result of poor dental hygiene or as a sign of underlying health issue!

Onions, garlic as well as coffee and alcohol amongst other factors can also cause bad breath

Bad breath (known as halitosis) can occur as a result of poor dental hygiene or a sign of underlying health issues in some cases.

Bad breath in simple cases can be as a result of eating strong smelling foods, smoking or dry mouth although sometimes gum diseases and oral thrush can also give the mouth a foul smell! Bad breath is usually as a result of bacteria build up at the back of the tongue or between the teeth.

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Bad breath/halitosis is a common problem found in a lot of people and can get worse over time if not attended to! These simple habits if adopted will help keep bad breath away:

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Note that frizzy drinks and foods like onions, garlic as well as coffee and alcohol can also cause bad breath! Brushing regularly is a sure way to reduce bad breath.

olamide olarewaju