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With Love From Cameroon! Enjoy the Tasty Goodness of Ndole

Thank God its Friday!

The weekend is upon us and as always, our taste buds are gearing up for a new type of salacious treat.

Ndole is a vegetable soup which is indigenous to the Douala people in Cameroon. Due to its general convenience, its a soup of first choice for the Douala people both for special occasions and as a staple meal. This week, we journey there as we share this delightful recipe with you. So as we say, whip out your notepads and journey with us.

Bon apetit!

Ingredients

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Bitter leaf

Raw groundnut

Onions

Pepper

Ginger (optional)

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Garlic (optional)

Assorted meat

Dried fish

Cray fish

Groundnut oil

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Seasoning cube

Preparation

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