It is not easy to squeeze in time for the gym, especially when you live in a world expected to be in two different places all the time. This convenient exercise routine only takes 7 minutes to complete, and it is based on science!
ADVERTISEMENT
This 7-minute fitness routine is all you need to get in shape
You can do it anywhere.
null
JOIN OUR PULSE COMMUNITY!
ADVERTISEMENT
Eyewitness? Submit your stories now via social or:
Email: eyewitness@pulse.ng
ADVERTISEMENT