Bill Gates once thought meditation was a 'woo-woo thing.' Now he meditates up to 3 times per week.

pulse

December 3, 2018 8:05 PM

Bill Gates and his wife, Melinda, took up meditation after listening to Headspace co-founder Andy Puddicombe.

Bill and Melinda Gates

Bill Gates once gave up all TV and music

The app's co-founder, Andy

After years of dismissing meditation as "

Though Gates isn't sure it would have changed his early days at Microsoft, he said meditation is much-needed now that he has

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