Chrissy Teigen's trainer reveals the ultimate 15-minute full body workout you can do from anywhere

April 28, 2020 12:15 AM

Simone De La Rue has been training celebrities including Chrissy Teigen and Jennifer Garner for years. We caught up with her at her Body By Simone studio in New York City where she showed us the ultimate 15-minute, full-body workout. This quick and efficient workout uses minimal to no equipment, so you can do it wherever you are. Below is a transcript of the video.

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