- Studies have shown that
- Here’s author Jennifer Still’s experience of trying out various
I tried CBD oil to help with my anxiety — and I'm still not sure that it worked
Studies have shown that cannabidiol (CBD) can reduce anxiety in people with generalized social anxiety disorder.
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I spent a lot of time searching online for a high-quality product.
I spent a lot of time searching online for a high-quality product.
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It didn’t make me spaced out, and I didn’t feel ‘high.’
It didn’t make me spaced out, and I didn’t feel ‘high.’
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One caveat: Many of these studies have involved marijuana strains that contain both CBD and THC. That means further research on CBD alone is needed.
I experienced a subtle but noticeable difference in my anxiety levels.
I experienced a subtle but noticeable difference in my anxiety levels.
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I experimented with different forms of CBD until I found one that fit.
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I still use it semi-regularly, though other lifestyle changes have likely helped as much in relieving my anxiety.
I still use it semi-regularly, though other lifestyle changes have likely helped as much in relieving my anxiety.
BusinessInsider
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