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RADP / Pulse Nigeria  >  BI  >  Lifestyle

I tried to go without alcohol for a month — and I only made it 10 days

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I tried to go a month without drinking and it showed me how big alcohol looms in my life.

  • I tried to give up drinking for a month.
  • But this proved to be more difficult than I thought it would be.
  • I only lasted 10 days in a row without drinking.
  • It showed me how I tend to rely on alcohol to soothe me.

Dry January participants in the UK felt a sense of achievement79 percent saved money62 percent had better sleep and more energy49 percent lost weight

30% of Americans say they've had enough trouble with drinking

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alcohol is a depressant that only makes you more depressed

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