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8 dairy-free alternatives to your favorite foods
Deciding to go dairy-free can be difficult, but there are lots of foods that have little dairy or no dairy that can replace other food.
Try yogurt or kefir.
Try hard cheeses.
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Add nut milks to your shopping list.
Try dairy-free ice cream.
Nutritional yeast is a great cheese alternative.
Try oat milk.
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Try plant-based yogurt.
Try to make your own heavy cream with pureed potatoes.
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Be cautious of dairy-free desserts.
Don't go dairy-free unless you are intolerant.
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