Helen Mirren's diet and workout routine seems surprisingly low-key — here's how she stays in such killer shape

pulse

November 1, 2018 10:06 PM

Helen Mirren's diet and exercise routine is surprisingly simple and balanced. Here's how Helen Mirren eats and works out to stay in such great shape.

Helen Mirren said she's "always on a diet," but she focuses on balance when it comes to drinking and eating.
Mirren said she doesn't work out very often because she's lazy.
Her favorite workout is one designed for the Canadian Royal Air Force.

Helen Mirren

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Mirren, named "Body of the Year" by L.A. Fitness in 2011, doesn't actually work out that often.

"Three weeks every six months, I decide to work out," She told Women's Wear Daily in 2010. "I'm unbelievably lazy. If I had any form of self-discipline, I would look a lot better than I do."

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workout plan, also referred to as XBX,

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