Health Signs The Nails Can Show You

The state of your bare nails can tell you a lot about your overall health: peeling, ridges, and brittleness are unsightly, but might also be your body’s cry for help. The nails offer many little clues to what's going on inside you.

Check on Possible Signs Of Serious Health Conditions the nails can give away:

Dark lines beneath the nail could indicate Melanoma

Others include Peeling which are caused by a lack of a nutrient. If you notice this simply incorporate vegetable oils-- soybean oil and sunflower oil into your diet.

Brittle nails. Usually caused by dryness that comes after excessive exposure to water , which a hydrating hand cream can treat. The second cause of brittle nails could be an iron deficiency a cure for this is to stock up on dark, leafy green vegetables

Healthy nails have a fair, flesh tone, so if you notice an ongoing yellow look, you could be getting a fungal infection. If you notice unusual changes in your nail, do visit your dermatologist..... Catch more on this episode Pulse Daily