Find out what foods, fruits and spices fight fat while keeping you feel full longer, so you'll eat fewer calories.
While some foods are fattening, others are fat fighters, here are ten of them.
Inemesit Udodiong is a Reporter for Business Insider SSA. A graduate with a degree in English and an unofficial one in human dynamics and psychology. Her interests are God, religions, writing, music, books,movies and sneakers . Reach her via email: email@example.com || Twitter & Instagram: @inemudodiong