During a single strength workout, a woman's body produces higher levels of growth hormone and testosterone that play a pivotal role in sex drive.
A fascinating research reveals that women who frequently exercise become aroused more quickly and are able to orgasm faster and more intensely.
"Being physically active seems to be a potent aphrodisiac for women during a single strength workout, a woman's body produces higher levels of growth hormone and testosterone that play a pivotal role in sex drive," Tina M. Penhollow, an associate professor of health promotion at Florida Atlantic University, was quoted as saying.
According to another research by University of Texas at Austin, female study participants were 169 percent more aroused (as indicated by blood flow in genital tissue) while watching a short porn flick after 20 minutes of vigorous cycling than when they watched it without riding beforehand.
Hitting the weight room regularly keeps levels of growth hormone and testosterone higher, said a Jamaica Gleaner report.
If you are a regular fitness person and gym goer you could be getting more that what you bargain for. Keep it up.
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