With Love From Cameroon! Enjoy the Tasty Goodness of Ndole

The weekend is upon us and as always, our taste buds are gearing up for a new type of salacious treat.

Ndole is a vegetable soup which is indigenous to the Douala people in Cameroon. Due to its general convenience, its a soup of first choice for the Douala people both for special occasions and as a staple meal. This week, we journey there as we share this delightful recipe with you. So as we say, whip out your notepads and journey with us.

Bon apetit!

Ingredients

Bitter leaf

Raw groundnut

Onions

Pepper

Ginger (optional)

Garlic (optional)

Assorted meat

Dried fish

Cray fish

Groundnut oil

Seasoning cube

Preparation