Here's a weekly zodiac sign about your health

Health is wealth they say. You have to get a heads up on your general well-being.

The weekly readings will advise you on how to look good and maintain your personal health.

Here is what horoscope.com has to say about your health.

Aries: The temptation to dive into a mountain of ice cream, cake, and chocolate could be too much. What you need to ask yourself is why do you want to eat like this and sabotage your best attempts at staying in great shape? If hidden emotions are causing you problems, it's best to get them out in the open and resolve them.

Taurus: Use the power of the stars to understand your health issues. The problems you're experiencing with your body may be partly due to issues and patterns of thought that are creating illness. This is a good time to learn the benefits of letting go. By releasing bitterness and resentment, you allow your body to heal much more quickly. If you need the help of a professional to achieve this, then go for it.

Gemini: Make sure you remain flexible. Though you may not feel like exercising or even going for a walk, it's essential that you do so. It's most important that you enjoy the kind of exercise you do. If it becomes a source of joy and happiness, then you're more likely to devote half an hour a day to remaining in peak condition. Start slowly, but be consistent.

Cancer: Envision what you want to achieve in terms of your health and fitness, then decide to take action. First of all, you need to see yourself achieving your goals. You also need to visualize yourself enjoying being in your new body on a daily basis. The more you can do this using all of your senses, the easier it will be to have the body of your dreams.

Leo: Your health is in your hands now. It's up to you to take the kind of action that will produce the best results. You may also want to look at why you sabotage your best intentions. This is a common problem and one that doesn't serve your health or overall well-being. When you get it right you'll be invincible. You can be virtually symptom-free.

Virgo: It's time to be a little more adventurous concerning your health. There's nothing more boring for you than eating the same food or doing the same exercise day in and day out. It seems to gnaw at your soul. This week, determine to do it differently. Try a new form of exercise and experiment with recipes that make your mouth water. It will be worth the effort and you'll look great.

Libra: This may be a good time to consult with the experts if you need help overcoming certain symptoms or want to reach the peak of fitness. Think about getting in touch with someone who has a lot of experience. This person may save you time and energy by helping you get the results you want far more quickly and efficiently. A health coach may be the answer.

Scorpio: This isn't a good time to have vague health goals. You need to be more precise and detailed if you want to get anywhere. Lack of clarity has been a problem for you for some time, so don't let this issue lead into your health zone. Write down what you want to achieve in terms of losing weight or reaching certain levels of fitness. Knowing what you want means you're almost halfway there.

Sagittarius: This is an excellent week to transform your outlook on your well-being. It's time to break old patterns that are keeping you from achieving as much as you can. You can do so much more - you only need to let go of your doubts and fears. If you can make a firm decision to commit to being as healthy and well as you can be, this will be a great start.

Capricorn: This is a great day for recognition! Have you been a strong team player, a diligent worker, or an uncomplaining family member lately? Today, that recognition you've been trying to go without may float towards you, so take it in, and don't be self-effacing! In fact, you're probably not giving yourself enough credit. What is the most positive thing you could do for yourself today? If it's getting a little exercise, that would be highly recommended.

Aquarius: You're thinking a lot about health and exercise, but that isn't what will help you to reach your fitness goals. This week you need to focus on taking action on a regular basis. That means getting on an exercise bike and not just looking at it. It also means making sure you have the right food in the house so you can begin your new diet.

Pisces: There's certainly something stirring in your health zone. Mars in Scorpio means that the cosmos has given you a chance to dig deep and find the reasons for some of your most pressing health issues. This isn't the time to bury your head in the sand. If you're having problems, get them checked out and get something done. Ask yourself why you've avoided looking after your body.