Here's a weekly zodiac sign about your health

Health is wealth they say. You have to get a heads up on your general well-being.

The weekly readings will advise you on how to look good and maintain your personal health.

Here is what horoscope.com has to say about your health.

Aries: Take a rest if you find yourself suffering from headaches or mental strain during the early part of the week. Most of all, try to get away from the computer and not do too much reading or writing. You'll feel so much better if you can give your brain a rest. Despite this, you seem to be in a positive mood and keen to get out and about. Be good to yourself!

Taurus: You begin to see the benefits of the hard work you've put into looking great. It may take you some time to get into the discipline of daily workouts, but you'll enjoy it once you do. You're just about to reach that point where you can see results in terms of your trim, fit, and toned body, and you can look forward to making further progress.

Gemini: Take it easy early in the week, as you may not be at your most energetic due to some sapping cosmic energy. It may be best to take a reduced schedule if you can. Other than this, the rest of the week looks fairly good. But if you want to reach peak fitness, you need to organize a regimen that you can fit into your busy daily routine.

Cancer: The focus is on you and your overall state of well-being. If you haven't been feeling so great lately, then it's time to take action. The stars are encouraging you to put yourself first. If you need the advice of a doctor, go and get it. If you want to firm and tone your body, talk to someone who can set you on track. It really is worth it.

Leo: Your health becomes an inside job this week and into the next. It's time to reflect on your overall fitness and how you're doing with the goals you've set for yourself. One way to work on these is to use your imagination and see yourself just the way you want to be in your new body. Feel what it's like to be lighter and stronger. Go for it!

Virgo: Going out and socializing seems to either help or hinder your overall state of health. If you're a member of a sporting club, it looks like you're going to be very active. On the other hand, you may be out clubbing, and this isn't going to do you too much good if you keep it up night after night. The key to feeling great is balance. Get this right and you'll have no problems.

Libra: Part of your nature is to see both sides of an issue; another part of your nature is to be blind to the issue altogether because you have over-extended yourself. In other words, the real issue can sometimes get lost in the many perspectives you are able to see. This is why routine is so vital to your sign - routine in the most basic sense. Try to strengthen your routine by exercising every day and planning your meals ahead of time. Spontaneity should fall within structure.

Scorpio: The world depends on you to give a daily dose of understanding and acceptance. All too often you feel under-appreciated and not recognized for the love you give. Maybe it's time to set some limits and turn that accepting love back towards yourself instead of giving it to the ungrateful! The problem is, you don't find that to be easy. Hint: start with your diet. Are you giving yourself the best and freshest food possible? Are you getting enough Vitamins and Minerals? Are you drinking plenty of water? Turning the focus onto your own needs will help you sustain your giving nature.

Sagittarius: Ongoing partnership issues may take their toll on your health if you aren't careful. The early part of the week looks the most trying, so do what you can to minimize problems before they really get to you. Talking heart to heart and admitting your true feelings to each other can have a very liberating effect on your overall health, especially if you make it an ongoing habit.

Capricorn: There may be more on your list than you feel you can ever accomplish! Don't be discouraged because you can't do everything, or because you can't become the best at something tomorrow. Becoming overwhelmed will hinder your progress. The goal is to slowly open up to the voice inside of you that intuitively knows what is right at a given time in life. Health practices come and go - the point is to remain mindful so that you can sense when your needs change.

Aquarius: The cosmos brings you the perfect opportunity to get in peak condition. If you want to get fit, make a start by checking out the facilities available in your area. Research ways of eating or exercising and look out for diets or fitness regimens that appeal to you. Joining a group or club may help you keep your resolve intact, or you could team up with a buddy and cheer each other on.

Pisces: Get sports-minded and get outside. This is an excellent time to try something new like golf, baseball, or any other activity that gets you excited. You'll not only make new friends, you'll also feel great without having to put in hours of training, unless you want to, of course. You may be thinking of buying some equipment so you can exercise at home whenever you need to.