Cucumber, lemon and carrots Juice

Ingredients

3 carrots

1 cucumber

½ lemon

2 large chard (silverbeet) leaves

a2 stems and leaves fresh oregano, about 1/8-¼ cup

Directions

Wash all produce well.

Peel lemon.

Juice all ingredients starting with greens, oregano then cucumber, lemon and carrots.

you can replace Lemon with lime if you like.