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Southwestern bean and pepper salad

Seun Adeyeye 15:01 - 13 December 2018
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Avocado prices can vary dramatically depending on their availability. And while avocado in your salad can really add flavor and satiety, for an equally delicious salad you could add a cup of cooked and chopped sweet potatoes with 1 to 2 tablespoons of sunflower seeds.
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INGREDIENTS

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1 15-ounce can of pinto beans, drained and rinsed

2 bell peppers, cored and chopped

1 c. corn kernels, either fresh or frozen and thawed

salt to taste

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ground pepper to taste

2 limes, juiced

1 tbsp. olive oil

1 avocado, chopped

DIRECTIONS

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Nutrition information:

Total Calories: 245; total fat: 11g; saturated fat: 2g; total carbohydrate: 32g; fiber: 10g; protein: 8g

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