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Lemon and warm water is the best drink for your body

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Lemon in warm water is the perfect ‘good morning drink’, because it wakes your body up.
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It also aids the digestive system and makes the process of eliminating the waste products from the body easier.

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It prevents the problem of constipation and diarrhea, by ensuring smooth bowel functions.

And it is super easy to make too.

Ingredients

Water

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Lemon

Cucumber

Preparation

Cut a lemon in half (don’t use bottled lemon juice as it can contain sulphites which a lot of people are allergic to).

Squeeze the juice of the lemon directly into the glass of hot/warm water.

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Drink when temperature is cool enough to not burn your tongue.

You can decide to add cucumber, if you like.

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