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The juice helps with aches and pains usually associated with exercise.
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The Super Workout Juice should be taken around 30 minutes before a workout and then at some point during the first hour afterwards. The juice helps with aches and pains usually associated with exercise.
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Ingredients
1/4 small cucumber
1 stick celery
2 apples
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Ice
Directions
Juice the lot and pour over ice.
After making the juice put in a flask and take to the gym. When finished with your workout, enjoy your drink while relaxing.
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