What your zodiac sign says about your health today

The daily readings will advise you on how to look good and maintain your personal health.

Here is what horoscope.com has to say about your health today.

Aries: Get yourself comfortable at home because that's likely where you will be spending some of your nights this week. For some funny reason (it seems) you find yourself preferring your own company to others'. This can make you wonder "what's wrong?" but you needn't worry. As long as keeping to yourself means getting plenty of healthy exercise and rest you are just experiencing a natural cycle. Aerobic exercise will help you stay positive.

Taurus: Today's celestial energy makes us all seek balance in a profound way. You are no exception to this, although you may think of yourself as someone who isn't that interested in profound thinking. You prefer to get out the door and do something rather than sit at home and belabor the point. Well, this is why they invented yoga. Get out the door and sit on the floor of a yoga studio. A regular practice will help you profoundly.

Gemini: Keep yourself grounded during the next few days through walking, running, yoga - any form of exercise that involves the ground itself! The high emotional energy brought on by today's planetary line-up can make you feel touchy and slightly uneasy around friends or close loved ones. Keep yourself slightly apart through a regular exercise practice. A healthy focus on your inner life will help bridge the gap between your sensitive mood and reality.

Cancer: Because you can see what needs to happen for the good of humanity - that is a special gift you possess - doesn't mean that you are the one to do it! Center yourself and all your insights with a regular exercise practice, and you will be in a better position to help the world you live in. Yoga is a wonderful resource. The more you go the greater the benefit. Don't worry about getting in shape - focus on breathing and connecting to positive energy.

Leo: There is a planetary energy acting like fire and water when joined together, and it makes you feel "charged". To picture this energy imagine an Olympic swimmer. Think of the drive and force necessary to move through the pool. This kind of energy is somehow affecting you now. To stay calm and collected, it will benefit you to do some exercise that expands your lungs with air. And in doing so, you will realize that you can indeed achieve balance.

Virgo: Today's celestial atmosphere awakens your fiery nature, and you will want to find yourself in the gym or running on the trail to make the most of it! The planetary configuration also says to keep variety in your life through alternating the kinds of physical activity you partake in. Make the most of the high energy and take care not to let it run amuck by internalizing it and letting it mess with your emotional core.

Libra: You can give to others without sacrificing your own health. And, if you take your health seriously, you know that every decision we make throughout the day has to do with our health. So, if your friends want to meet for coffee and talk - go for it but order herbal tea if you are trying to minimize your caffeine intake (a good idea these days). If it's pasta night at someone's house, have two servings of salad.

Scorpio: The good thing about today's planetary alignment is it gets you to focus on your physical needs. With your attention span being what it is, you will benefit tremendously from a regular exercise schedule. The aspect also helps you focus on what you need on a daily basis, so use this to keep track of what kind of exercise you are getting. Be sure to breathe deeply whenever you find yourself walking from one place to another - that counts for a lot!

Sagittarius: There is perhaps more than you want to deal with in the emotional realm today. A sense of urgency may plague you when you sense the celestial atmosphere. Try making this urgency something that you can benefit from - apply it to your health! Health is something we ought to think of as "urgent" in this day and age. So much of what we live in (smog, processed foods, a culture that focuses on youth and beauty) distracts us from truly healthy choices.

Capricorn: With today's planetary alignment, you will experience no small amount of joy in the company of your peers. You may not be able to keep track of it all, but your expectations will be matched and exceeded, and this experience will leave you feeling strangely disconnected. To re-connect your body with this sense of exciting reverie, be sure to exercise constantly this week and take deep, expansive breaths throughout. The blood circulation and nerve stimulation will help keep you centered.

Aquarius: You feel the wind at your back with the planetary configuration of the day. You feel alive and well - despite your tendency to overwork yourself at times! Go forward with your healthful habits this week. Priority should be on eating a balanced diet - cut back on bread, and remember you can never drink too much water. In fact, a light fast would greatly increase your energy. Try to eat lightly and rule out carbohydrates and milk products every other day for five days.

Pisces: Today's planetary configuration is quite favorable for you, and this means that your skills at balancing your life are getting some great support. You will feel completely uplifted by going to regular yoga classes, where your body will be stretched and strengthened while your lungs expand and generate "clean blood flow" throughout your body. What time is it? You may still be able to make it to a class today! Remember to drink water before and after to help carry away toxins that are released.