What your zodiac sign says about your health today

Health is wealth they say. You have to get a heads up on your general well-being.

Here is what horoscope.com has to say about your health today.

Aries: Watching others fail is depressing for you, particularly because you feel it is your job to assist others. Think of it this way: when you see someone not doing their best, it resonates with something inside yourself that you wish you were doing better. Always try to find that thing inside yourself that you are reminded of before you leap to help someone else. If you notice a friend who is lethargic, it's time for you to join a gym!

Taurus: Whether it's your job, your relationship, your family or your dreams for the future, you will feel the need to resolve or at least clarify deep issues right now. Be careful when doing this, as you may feel the urgency more than others who are involved. Focus this "getting to the bottom of it" energy on yourself, and benefit from the rigorous activity it demands. Your own body might benefit if you can turn your mental energy into physical exercise. With focus, it can be done.

Gemini: Today's planetary alignment can make you feel a little slowed down. You may not be comfortable with the way things feel in your head these days. Something is off - and you can't seem to identify the source. This "creepy" feeling needs to be handled with gentle attention. Ground yourself with deep breathing exercises - at a yoga studio or at home - especially close to bedtime. Your sleep can be affected adversely, so take care to exercise enough to make you tired for bedtime.

Cancer: A deep sense of "knowing" pervades you, and yet you aren't going to be satisfied with this alone. Stay on top of your game with exercise and eating a light, balanced diet. Avoid eating excessive amounts of bread and other carbohydrates. Fish, salad and legumes are good things to eat right now. Consume plenty of water and get plenty of rest. While you are enforcing this kind of discipline in your physical life, your mental and emotional life may "take off."

Leo: Your creative efforts are beginning to show fruit, and this is cause for celebration. However, do not begin to neglect the regimented program you have been trying to follow regarding diet and exercise. Now more than ever it is important to keep the internal pathways open - physically and energetically. At least three times a week you must exercise your body to let fresh energy bubble forth and old energy recycle on through the universe. You are aware of being part of something larger - act like it!

Virgo: A feeling of peace or contentedness is available to you now and though you might not know the source, it feels "a long time coming." Typically, it's possible for you to go about finding the source of this feeling in what others might call a "backwards" approach. Begin a discipline now of healthy practices. A diet of light foods and plenty of water along with physical activities might reveal to you the source of this peaceful feeling.

Libra: Your body's voice is apt to be silent at times. So you will need to adhere to a regimen that does not fluctuate with every new idea that comes to your mind. When you need to motivate yourself, think of your health as a job. The successful candidate will exercise aerobically three times a week, take care to eat three balanced meals a day with only fresh fruits or vegetables for snacks between meals, and drink inordinate amounts of water throughout the day. This approach may help you stay focused when your mind is in a cloudy state.

Scorpio: With so much of our self-esteem invested in our body image, it is the wise one who takes care to maintain his or her physical health. Your underlying philosophy about health corresponds to your self-esteem. It's the little things that matter. For instance, do you own a water bottle that you can take with you when you commute in a car or take public transportation? Do you floss twice a day to keep your gums healthy? By tomorrow make your answers yes!

Sagittarius: The best way to keep yourself focused on your health is through positive reinforcement. There are ups and downs in keeping a health regimen that will need to be met with a rigorous attitude. But in addition to a rigorous attitude, you must pamper yourself as well! After a long hard workout, consider it mandatory to come home and take a soothing hot bath with lots of bubbles and candles (or whatever makes it special for you). Your body is influenced by positive reinforcement.

Capricorn: Making things clear to yourself and others is important to you. There is a lot of energy right now that can cloud your priorities, make your expectations hard to decipher, and your emotions difficult to define. You may feel very strongly about something but not express it - which can easily lead to bitter disappointment. Exercise is a wonderful aid. It helps to distinguish between what you want to do and what you can do. Exercise can simplify your emotions.

Aquarius: You tend to deal with confusion by ignoring it. You are naturally territorial, and confusion does not mix well with your instincts! Going deeper into yourself is a necessary practice for someone with your nature. You need to attempt to recognize your emotional response to confusion, otherwise you will constantly feel "beaten up" by those around you who get frustrated by your apparent insouciance. Recommended health practices: yoga, martial arts and meditation.

Pisces: The day's planetary energy can be of great benefit to you. The aspect at play asks you what you need to feel good, and helps you by highlighting the areas in life that matter to your health. The planets do not lie. They may make you see the world through rose-colored glasses at times, but they can also give you the facts of the matter in easy to understand terms. For instance: diet and exercise? Water as an element of life?