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Here's why you should never skip breakfast again
___5083787___https:______static.pulse.com.gh___webservice___escenic___binary___5083787___2016___5___27___17___Breakfast
The demands of modern day living has seen many opting to skip breakfast due to work and/or family commitment, but the truth is this is a dangerous path to tow.
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If by now you don't know that breakfast is the most important meal of the day then please be informed that you're rather late to the party.
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Asides energy and nutrition, there are several reasons why its very important to have breakfast everyday.
Here are 4 very valid reasons you should have breakfast everyday.
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