Advertisement
Pumpkin stew is not only delicious when taken with rice or boiled yam, it is very nutritious as a result of the vegetable content in it.
Advertisement
Time
Advertisement
50 minutes
Recipe category
Food
Recipe cuisine
Advertisement
Local
Cooking method
cooking
Nutrition
One serving of pumpkin leaves stew (without meat) contains 134 calories, 15% fat, 67% carbs, 18% protien.
Advertisement
Recipe ingredients
Recipe Instruction
Recipe yield
Pumpkin stew is delicious and tasty; it can be enjoyed by everyone.
About
Advertisement
Advertisement
Subscribe
Sportal WhatsApp
Latest Videos
&format=webp)
Advertisement
Videos
-
Pulse Nigeria 18.12.2018Experience the heart of Nigeria with Jumia Travel
-
Food & Travel 18.12.2018JUMIA TEASER 3
&format=webp)
![The health benefits of ginger and garlic are unbelievable [Food NDTV]](https://image.api.sportal365.com/process/smp-images-production/pulse.ng/01082024/200694f2-3977-47a4-a142-89c80fe6766e?operations=autocrop(236:157)&format=webp)
&format=webp)
![10 countries where prostitution is legal. [Source - scoop]](https://image.api.sportal365.com/process/smp-images-production/pulse.ng/31072024/5eda0369-74f6-4a3b-82f7-d7dab249c8ac?operations=autocrop(236:157)&format=webp)
![Tribal marks of Nigerian people and what they mean. [guardian]](https://image.api.sportal365.com/process/smp-images-production/pulse.ng/01082024/45e8c254-ebf2-4262-b639-c83e8b56a32e?operations=autocrop(236:157)&format=webp)
&format=webp)
&format=webp)
&format=webp)
&format=webp)
Advertisement
Advertisement
More from Pulse Nigeria
&format=webp)
&format=webp)
&format=webp)
&format=webp)
&format=webp)
&format=webp)
Advertisement