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Most things usually work better in pairs and this applies to working out.
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Working out is no easy feat especially if you are a beginner who is just starting to incorporate this into your lifestyle.
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In order for to stick to this, reach your weight loss/fitness goals, and continue this healthy habit, you might need a workout buddy.
Why you may be wondering?
It is because there is strength in numbers, also because of the following reasons, they are:
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