Experience Nourishing Delight With Ekpang Nkukwo

The Efiks/Ibibios are generally known as great chefs with comely women who can do amazing things if you get my drift..but I digress. This week we journey to the tourism and oil centre of the nation as we share an age-old recipe, Ekpang Nkukwo which is indigenous to the Efiks/Ibibios.

So grab an apron as we journey to the South-South.

Bon apetit!

Ingredients

Cocoyam

Water Yam (optional)

Pumpkin leaves (Ugwu)

Meat (Beef)/Goat Meat/Snail (optional)

Palm Oil

Periwinkles

Crayfish

Dry Fish

Stock Fish

Seasoning cube

Dry Pepper

Scent leaf (Nchu anwu/Efirin)

Onions

Salt

Preparation